Health Benefits of Banaba Leaves

Curing diseases particularly diabetes isn’t that so simple to overcome. There are about more than 20 million Americans suffered from. Insulin resistance is known to be the first sign of developing diabetes. There are few medications perform to cure diabetes, but there still have ways to cure them naturally. With the used of this natural herb, diabetes can be treated.

I guess, most of you are familiar with Banaba. It is a flowering plant that grows up to 10 meters high in a warm climate particularly in the Philippines. It is widely used as a herbal medicine for diabetes. Their leaves and flowers containing corrosolic acid has a great effect on lowering glucose of the body.

Some usual preparation and application of Banaba Herb for diabetes:

  • Dry banaba leaves and fruits for about two weeks
  • Cut it into pieces
  • Boil the dried banaba leaves and fruits in a cup water
  • Steep for about 30 minutes
  • Strain the leaves and fruits
  • Take the banaba herb for 4-6 times a day

Not only in treating diabetes, banaba is also a good form in losing weight for it has the ability to delay the absorption of carbohydrates.

Some usual preparation and application of Banaba Herb for Weight loss:

  • Dry banaba leaves and fruits for about two weeks
  • Cut it into pieces
  • Boil the dried banaba leaves and fruits in 2 cups of water
  • Steep for about 30 minutes
  • Strain the leaves and fruits
  • Take the banaba herb for 4-6 times a day

Banaba can be consumed in the form of tea, juice or dietary supplement. The leaves can be crushed and prepared using the tea maker, or fill the leaves with hot water in a mug and let stand for few minutes.

There are Other Health Benefits a Banaba leaves can give:

Banaba can be a dominant weapon in Controlling Blood Sugar, because it helps the body in breaking down sugar and carbohydrates, and flush them out of the body.

Banaba can be used as Cancer Treatment. Corsolic acid in the leaves of banaba helps to control cervical cancer, Leukemia, breast and liver cancer cells.

Furthermore, it is a prevention for Metabolic Syndrome, which is known as a group of conditions, a person may have that increases the awareness to stroke and heart disease. These conditions include obesity and inflammation, high blood pressure and  high cholesterol. The extract of Banaba leaf has been tested to fight against several metabolic syndrome conditions. 

Moreover, banaba is an Anti-Inflammatory. It is more likely attributed to sneak free radicals that the banaba leaf can provide.

In connection to  its  positive benefits, Weight Reduction is included. Banaba leaf extract helps in controlling appetite incorporating with the other natural supplements. In achieving weight loss, caffeine and green tea in a mixture of banaba serves as a moderate metabolism increase and conquer appetite. By eating less, diabetes can be controlled as well.

Taking Banaba extract  can help in the alteration in blood sugar levels, and make cravings less, to attain more in weight loss. However, it’s still best to consult your physician before trying it.

If you are looking for a weight loss solution and a way to treat diabetes that is naturally and proven effective, trying Banaba can be appropriate for your choice!

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Leek Juice Health Benefits

Leeks are those herbs belonging to the family of vegetables which has been used to treat a number of ailments. It has a sharp flavor but taste sweeter and more delicate than onions. A well known vegetable used in a variety of dishes. Moreover, its medicinal properties in healing seemed to be enhanced when they consume in a form of juice.

It is said to contain iron which help those individuals suffering from anemia, and  Vitamin C engaging the body to absorb iron more agreeably.

Pregnant women could get great benefits in consuming leeks juice, particularly its folate content, which prevent babies against brain defeciencies. It is also a dietary fiber which boosts metabolism and promote digestion.

Leeks juice can be prepared from the leaves, stalks or bulb. It can slow down the absorption of sugar from the intestinal tract helping in the stabilization of blood sugar. This juice is also a good form in losing weight as it removes the stored fats in your abdomen.

Ten Health Benefits from Leeks Juice

  1. Anemia. Can fight various types of iron deficiency with the help of vitamin C, contents made effective iron absorption.
  2. Anti-inflammatory or anti-septic. A valuable aid in treating gout, arthritis and inflammation of the urinary tract.
  3. Antioxidant. This is an effective anti-aging agent because it enhances the immune system and make you stronger. It can also protect the eye against diseases such as glaucoma and age-related macular diseases.
  4. Cancer fighter. By adding moderate amount of leeks into your daily diet, it helps reduces the chance to develop certain cancers such as colon, prostate and ovarian.
  5. Digestive Health. Due to their fiber content, it helps regulate the function of our intestine. And by aiding digestion, good bacteria were able to repopulate in the colon.
  6. Good for Diabetic people. Several nutrients had discovered in leeks juice which assure the sugar in the body metabolized properly by the presence of folate and pyridoxine, same as in manganese and iron.
  7. High blood pressure. Leeks juice were highly recommended for people suffered from high blood pressure because it is rich in potassium, which promotes diuresis, in form of lowering and regulating blood pressure.
  8. High in Cholesterol. One of the most advantages in consuming leeks juice is that, it improves your lipid profile and could be able to reduce the LDL cholesterol levels, while raising up the HDL cholesterol levels. It has been said that regular intake of leeks will lower the risk of heart disease and stroke.
  9. Nervous system. Leeks juice improves  the memory, concentration and brain ability to digest information as well. In order to function the nervous system well, folic acid, phosphorus and magnesium are needed.
  10. Purifying Action. Probably, leeks juice has a purifying effect since it helps eliminate toxins from our body by enhancing the cleanse of the colon.

Leeks have been known for its sharp flavor, that is used for medicinal properties. But it is excellent in treating different range of disorder simply by juicing! Try it out!

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Health Benefits Of Blueberry Juice

Blueberries are native in North America that seem to belong to the kind of delicious foods and is great for improving health conditions. During summer period, some delightful blueberries are much easier to purchase in the market and use them fresh. But recently, it can also be found frozen all year round. It’s juice is a worthy of diet. It is called super food by it’s powerful antioxidants, which is believed by food scientists to help eliminate free radicals.

Blueberry is a member of the common berry family. It is a source of several nutrients which are good for the health. Not only are they delicious, but their health benefits are definitely amazing.

A protection against aging, urinary tract infection and diabetes. Adding at least two and a half cup of blueberry juice on a daily diet could help in the prevention of memory loss, and significantly a greater improvement on learning and cognitive decline. Moreover, a daily consumption of blueberry juice can help prevent type 2 diabetes, since it increases insulin sensitivity.

An antioxidant powerhouse for certain vitamins and minerals, blueberries are well known for their ability to neutralize free radicals. Blueberry juice contains the same antioxidant as the red wine gives as a cardio-protective substance. But, blueberries are said to have more percent containing free radical fighters.

Although it has been said that cranberries are very useful in fighting against urinary tract infection, blueberry juice offers the same protection as well. They both reduce the ability for the E coli bacteria to adhere to the lining of the urinary tract which prevents from occurring infection. A cup of blueberry juice contains 25 percent of vitamin C, recommended for daily requirements for a healthy immune system. It also absorb iron for the body and is good for gums and capillaries at the same time.

Furthermore, drinking a modified blueberry juice may reduce body weight and food intake! In addition, drinking blueberry juice may protect against the development of glucose intolerance and diabetes mellitus.

Incorporation of the juice in to their drinking water, it led to a significant reduction in weight gain. Blueberry juice can reduce craving for food and could aid weight loss.

Feeling depress, a cup of blueberry juice could alleviate symptoms of those without any apparent reasons to beat the blue.

When foods are consumed raw, most of their nutrients are preserved. There is no easier way to serve them better but through juicing! And you must consume it as soon as it was made, so you will not lose the nutrients.

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Health Benefits of Sambong – An Alternative Remedy

Sambong is a herbal medicine usually grows in the Philippines in an open grasslands, and a widely used herbal treatment in the country. It is known for its remarkable treatment for kidney stones, rheumatism, coughs and colds, hypertension, heart disease and anti-diarrhea. The taste of this herbal medicine is horrifying in plain infusion. Adding sugar and lemon would give you a better and desirable taste, but you still can perceive the bitter after taste.

Listed below are the possible uses of Sambong for various ailments:

  • Stomach pain reliever
  • Hypertension and Rheumatism treatment
  • Good as a diuretic agent
  • For fever, coughs and cold treatment
  • Removes worms
  • Dysentery and sore throat treatment
  • Effective in dissolving kidney stones

Preparations of Sambong for some common ailments are as follows:

Fever. A decoction of sambong roots can be taken to cure fever. Boil at least 2-3 leaves of plant and use the decoction for sponge bathing to bring down the fever.

Colds. Take a decoction of sambong leaves as an expectorant. It is also effective in treating upset stomach.

Headache. Crushed and pounded the leaves of sambong and apply it on forehead to relieve headache.

If you are recovering from fever, or have just given birth, a decoction of sambong  are being suggest to used for taking a bath.

In treating wounds and cuts, sambong juice can also do the act.

With the help of Sambong roots and leaves, rheumatism can also be used as herbal medicine treatment. A pounded leaves and roots of sambong can be applied on the affected parts. It can also be boiled and apply a warm compress into the affected area.

Sambong can be used everyday,  since it contains diuretic properties.

It works as a diuretic because it removes excess fluid and sodium from the body through urine. The excess sodium in the system contributes to high blood pressure, diuretics are used to alleviate the condition. Boil two teaspoons of chopped sambong leaves into a two glasses of water for about 15 minutes. It could be taken for 3-4 times a day.

However, if you have hypertension, you need to consult your doctor first before trying sambong to ensure that it will not conflict with other medicines you take.

Recently, sambong has been registered in the Bureau of Foods and Drugs as medicine, and the Department of Health has been promoting this herbal tea and tablets as a diuretic and dissolution of kidney stones.

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Healing Power of Parsley Juice

A plant prefers to be planted in moist and shaded. Having nutrients rich in herb containing chlorophyll, calcium, vitamins and other known nutrients. Parsley is being promoted as a good source of calcium and iron, which helps in promoting and normalizing the uptake of calcium. It may taste like a bit of bitterness with salty flavor, but it increases the organs energy and enhances the ability to digest nutrients.

Parsley is one of the most commonly useful herb in preventing conditions such as arthritis, rheumatoid and certain cancers. Parsley is said to be a valuable therapy for kidney stones, menstrual insufficiency, rheumatism and as a general stimulant. It also improves the appetite and assist in the absorption of iron in the body. One of the easiest way to get the nutrients from parsley is by juicing.

A juice of Parsley is an excellent tonic for the blood vessels, particularly the arterioles and capillaries. It can as well expel excess mucus, reduce swollen or enlarged glands. But just a reminder for you, this juice is the most potent juice, a quite powerful and should not be taken alone more than two ounces at a time, unless mixed with other juices.

Vitamins contain:

  • Folic Acid
  • Vitamin B12
  • Vitamin C
  • Vitamin K

Rich in Minerals:

  • Calcium
  • Copper
  • Iron
  • Manganes
  • Magnesium
  • Potassium
  • Sulphur and iodine

What makes Parsley a healing power?

  1. Breath Freshener
  2. Detoxification
  3. Nerve Stimulant
  4. Improves Energy
  5. Improves Body Odor
  6. Anemia Treatment
  7. Digestion
  8. Hormonal Support
  9. Better Sex
  10. Insect Bite Treatment

Parsley Juice is a natural breath freshener. After consuming a strong-smelling foods, try nibbling it at the end of your meal and it will help clearing heavy odor from your breath.

Due to its high concentration of iron notes, Parsley is also used to treat anemia, due to its iron supplements. But before trying it out, consult first to your health care for proper dosage.

Having bad digestion means having something’s not appropriate for the health. You may gain weight but you will then lack of energy and will have unhealthy skin. But with Parsley Juice, you only have to consume it regularly and you’ll then have your ideal digestion eventually.

Perhaps, some of our women experiencing delayed menstruation. Some adults may think they’re already on their menopausal stage. Conditions like this can be improved by drinking Juice of Parsley. This could enhance, restore and nourished the blood of the uterus in a women.

Parsley Juice also enhances sexual performance! Parsley Juice will help you spiced up and perform better and make the most out of it!

Moreover, the Juice of Parsley is again useful when it comes to reducing the swelling of insect bites. A juice should be rub directly into the bites to relieved.

There are more health benefits a Parsley Juice can have:

  • As blood purifier
  • Dissolves cholesterol within the vein
  • Relieves diarrhea
  • Treats ear infections and deafness
  • Dissolves Gallstones
  • Relieves fatigue and painful urination
  • Relieves edema and acts as blood vessel strengthener
  • Helps eliminates waste from the blood and tissue of the kidney

Find out more about this amazing plant and start gleaning the health benefits by drinking Parsley Juice!

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Natural Treatment for Hair Loss

Are you under stress experiencing hair loss? Wondering if stress is to blame and what you should do? You may as well asked whether it is normal if you shed hair on a daily basis? Then, the answer is yes! However, there are only number of hair strands that an individual should fall out daily for just a number of 50-100 strands and it is normal! But if you are experiencing shedding more than the normal number, you should recognized the causes and symptoms of hair loss.

There are certain medications and drugs that can cause hair loss not only in men, but also in women. In effect, there are more natural remedies that has been proven effective to stop hair from falling. Here are Two:

Lemon Juice. It is an affordable herbal remedy for hair growth. It is quite cheap yet effective to help you stimulate new hair growth on follicle.

If your hair loss is caused by hormonal changes, imbalance hormone production and insufficient nutrition intake, then this natural remedy from lemon juice is a good choice! Why? Because it contains many nutrition and substances that can make your hair looks shinny, healthier than before and it also stimulate new hair growth from follicle.

Applying Lemon Juice onto hair is so easy! Here are some of the steps:

  1. Get one cup of warm water, a piece of egg, five tablespoons of henna, juice of half lemon, then mix them all.
  2. Massage a few drops of lemon juice on the scalp. Usually for 5-6 drops on the scalp. You can do this regularly and for better result, do it once a week.
  3. Keep the lemon juice on the scalp for 10-15 minutes before washing your hair with shampoo. Lemon juice will help strengthen your follicle and remove dandruff as well.

Apply lemon juice regularly along with other herbal remedies for hair growth such as jojoba oil, coconut oil, aloe vera or coconut oil.

Nevertheless, you can also try to mix lemon juice with one part of coconut water. Apply this on the scalp then keep it for at least half an hour. Wash it with hair loss shampoo for better result. This treatment will help your follicle promotes new hair growth and makes your hair stronger and shinny.

Radish Juice. It is a good antioxidant, because they are high in vitamin C which can help you to prevent premature aging and blocked free-radical that will cause cancer. Radish Juice is also a good prevention in dandruff and greasiness. If you are suffering from dandruff and hair loss, then radish juice is recommended as your treatment! This radish juice has been used for centuries as home remedy to avoid hair fall.  In conjunction with another herbal remedies for hair growth, apply treatment on a daily basis like jojoba oil for hair growth to avoid hair fall.

You can prepare and consume radish juice this way!

  1. Just get a piece of radish, cut into two at the middle.
  2. Add honey then heat it for a few hours, so that the honey will absorbed well by radish.
  3. You can consume radish juice by drinking it orally or apply it thoroughly on the scalp.
  4. Leave radish juice on the scalp before bed then wash it on the following day. This treatment will help you prevent dandruff and hair loss.

Thank You for reading! If you have thoughts and experiences about Lemon and Radish Juice as Hair Loss Treatment that you would like to share with us, feel free to comment below. We would loved to hear it!

For more information on hair loss, visit

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Health Benefits of Celery Juice

What juice is best for you? With all the different juices available in the market, still, you can make a juice of your own. But the question is, does this juice fit for you and your health? And what are the benefits your body needed, to consider taking each juice?

If you are a type of person who suffer from high blood pressure, high in cholesterol, having insomnia and wanted to lose weight? Or someone who suffer from constipation and acidity? Well, I must say, you now had found a way to treat those illnesses.

Celery Juice is rich in sodium, which is very different to table salt which leads to the development of varicose veins. Unlike Celery Juice, which contain sodium that is soluble and organic. This allows the body to take other nutrients that is taken orally.

With the help of Celery juice, the body can regulate its temperature, eliminate carbon dioxide from the system and helps nervous afflictions. It is therefore, a highly nutritious juice for rebuilding blood cells, because it is high in magnesium and iron!

Celery Juice is also good for athletes as a rehydration drink, because, it combat the dehydration through the cells in our body that is constantly bathed in a salt solution when the salt level is not in balance.

A study at Rutgers University states that, Celery contains Anti-Cancer compounds which help cancer cells to stop from spreading. It has been found, that one of the components of celery can actually stop tumor cells from growing. In addition, drinking celery juice can stop the development of cancer in the stomach and colon, as well as prevent free-radicals from causing harm to cells.

Laboratory studies also indicate a chemical in celery which could help reduce LDL cholesterol. As per to the researchers at the University of Chicago, celery reduces cholesterol levels by as much as 7 points or with as much as 2 stalks a day. It also reduces cholesterol from the body.

Those who suffer from Insomnia, who feels uncomfortable and not able to sleep, Celery Juice plays an important role on this aspect. Consuming a glass of fresh celery juice and a tablespoon of honey before bed time, can help you relax and bring into restful sleep! Because you are taking a rest, you might think celery juice will no longer work within your body? No! because it is high in magnesium levels and has other medicinal properties that still works upon.

Want to lose some weight? Celery juice will help curb your craving for sweet foods usually throughout the day.

Drinking Celery Juice daily will help lower the blood pressure. To be more effective, consume celery juice for a week continuously. Then stop for three weeks and start over again.

In conjunction with the benefits from celery juice, it is an amazing relief for arthritis, osteoarthritis, asthma, bronchitis and rheumatoid. People who suffered from these conditions can drink as much juice as desired without overdosing.

Celery juice helps relax the overworked nerves and relieve constipation in natural way.

Benefits of Celery Juice can prevent many illnesses. If you have something in mind, that you know about the health benefits of Celery Juice, share it with us!

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Health Benefits of Ginger Juice

While you can certainly juice fruits, if you have diabetes or high cholesterol, have digestive or menstrual disorder, it is best to limit using fruits until you normalized these conditions. But, there are juices good for these illnesses!

Many people believe that juicing is indeed a chore. But the majority finds it much easier than they thought it would be.

Ginger has important healing properties. One of the most effective ways to receive the benefits of ginger is by extracting its juice. The easiest way to make ginger juice is to grate a root, skin, and then squeeze the gratings in cheesecloth which allow the juice to dip through while preventing the chunks of ginger from escaping.

Ginger juice is used to treat nausea that is extremely safe and does not cause irritably side effects. Some obstetricians recommend ginger to relieve morning sickness during pregnancy. Recently, there are some evidences posted from the American Pregnancy Association which states that ginger juice is possibly safe, but, pregnant women should consult their doctor prior to use.

You may just wonder if Ginger good for your health? It is definitely a Yes! Some said that this plant is directly from the Garden of Eden. It is also recommend to consume before taking a plane flight to prevent any kind of motion sickness.

I have listed some of the health benefits attributed to this multi functional root:

  • Ginger Juice can reduce Inflammation. A variety of diseases including acne, gout, eczema, osteoarthritis and rheumatoid can be relieve by using this ginger juice.
  • It Contains Antioxidants. It attacks free radicals in the body that can damage healthy cells. It also provides the body with magnesium, potassium, manganese and vitamin B6 that the body needs to function properly.
  • Can treat Ovarian Cancer. Ginger juice induces cell death in all ovarian cancer cells to which it was applied.
  • Prevention to Colon Cancer. Ginger Juice may slow the growth of colorectal cancer cells.
  • It Controls Blood Pressure. Ginger Juice can lower blood pressure, but it is not advised to use as sole treatment for high blood pressure. It is still best when combined with a blood pressure medication.
  • A great prevention against Impotency. Mix a teaspoonful of fresh ginger juice to a half boiled egg and teaspoonful of honey. Take this when stomach is empty every night for a month. It will help to counter impotency and increase sperm count.
  • Relieves Menstrual  Disorder. Ginger juice could effectively help to relieve menstrual cramps or what we called dysmenorrhea. Simply consume the juice, two or three times a day for a month. Also, during the reproductive stage in women’s life, this concoction can also help induce menstruation.
  • Alleviate Morning Sickness. Ginger juice can help diminish morning or motion sickness, and even nausea by drinking a teaspoonful of fresh Ginger Juice.
  • Kills Pain. Headache can be relieve by applying ginger juice to the forehead. While with toothache, applying it to the external area either on the cheek or jaw area will as well be effective.
  • A Cough Reliever. Ginger Juice likewise helps clear up phlegm.
  • Digestive Disorder. Heartburn, nausea, vomiting and indigestion can be releive by consuming Ginger Juice. Ginger Juice can be mixed with a teaspoonful of lime or fresh mint juice and some honey to taste for a better taste.
  • Relieves Fatigue. Can be relieve for people whose into recovering from fever, suffering from muscle pain and soreness.

Ginger Juice is now already out in the market but you can make it at home as well. In addition, although Ginger Juice has so many health benefits, you should limit the intake of not more than two teaspoonful consumed in a single day.

Now that you’ve learned more some of the health benefits of Ginger Juice, we hope that you will now consider Ginger as part of your healthy life.

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Tomato Juice For Losing Weight – benefits of tomato juice

Do you want to lose weight and you want it now? Dropping pounds quickly can leave you dehydrated, fatigued and malnourished. But, there are so many techniques in shedding fats without sacrificing your own health!

Juice fasting has become a popular option for us people, looking to drop weight fast. According to theory, by consuming only juice, you can flush your system and drop unwanted pounds quickly. One of the most well-known variations is the tomato juice diet. Tomato juice is an integral part of a healthy and balance diet, because it gives the body many nutrients. It is tasty and has few calories contains. It also contain a large amount of citric and malic acid which are necessary in metabolism processes. And this makes tomato juice extremely useful for metabolism.

On your tomato juice diet, only liquids are consumed for a maximum of 10 consecutive days. With a glass of tomato juice consumed in place of a full meal  will give you up to 74 percent of your daily recommended value of vitamin C and 2 percent of your vitamin A which helps the immune system by destroying free radicals in your blood streams that damage cells. This Freshly-squeezed tomato juice is recommended, as bottled or canned tomato juice contains additives such as sugar.

Furthermore, tomato juice can help you lose weight using the extracted acidic ingredients of tomatoes, to promote digestion and lower cholesterol. In addition, the koniac ingredient in Tomato Plant also helps in nourishing skin, reduces blood pressure and expel toxins in your body. Koniac is also known in reducing the uptake of lipids and cholesterol. This tomato juice product has proven purely natural and highly effective in losing weight without side effects, and is a real competitive plant product.

Tomato is indeed good and effective in losing weight! Here is why:

Feeling of Satiety. This is important if you want to lose weight. By consuming tomato juice, it will give you a feeling of satiety, due to its sharp and acidic taste, which can overwhelm the taste buds. And by curbing off your appetite with tomato juice, you will be less indulge in craving foods which will make you gain weight.

Low in Calories. The key to lose weight is to consume less calories that you burn. And tomato is an example of a low calorie food because it only contains 50-60 calories compare to a sweetened soda which contains 150 calories but no nutrients. So try substitute tomato juice instead of sweetened drinks, because tomatoes are not only lower in calories, but high in valuable nutrient!

Low in sodium. Tomatoes are naturally low in sodium. It would be better to prepare your homemade tomato juice than to consume any other tomato juice in cans which contains added sodium, because sodium is not good for weight loss, as it triggers water retention, which means to gain weight.

High in Fiber. Tomatoes are highly dietary fiber. Foods rich in fiber are important for your body to function properly. Fiber regulates effective bowel activity and prevents constipation. Since you are trying to lose weight, you should avoid constipation. Use the fresh whole tomato instead of peeled ones to retain most of their fiber. Dice your tomatoes, put in a blender and add some ice cubes. Then blend for a refreshing high-fiber tomato juice!

Hydration Benefits. Since tomatoes are rich in water, your body can get a part of its daily water requirements by consuming tomato juice. This will help you guys lose weight as you are not getting dehydrated.

If you want to stay healthy and have a fast metabolism, consume freshly squeezed tomato juice! Suffice it to drink a glass of freshly squeeze tomato juice before meals.

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Cranberry Juice Health Benefits

Have you ever tried finding something that is good for certain diseases? Here’s a good catch for you! The Cranberry Juice…

It is one of the healthiest drinks available and is a good source of vitamins that can help flush out bad bacteria of the body. It also contains manganese, potassium, phosphorus, sodium, calcium, vitamin A and beta-carotene.

There are several benefits we can get in drinking this cranberry juice. Those are follows:

Can prevent Gum Diseases and Cavities

Cranberries are rich in vitamin C, the high amount of acid that can help break down and prevent the formation of kidney stones. The adhesion of different types of bacteria that cause periodontal gum disease has been shown to be inhibited by consuming cranberry juice. These compounds inhibit the growth of various cancer cells. Chemicals in cranberries also prevent multiplication of breast cancer cells.

Can prevent and Cure Stomach Conditions

Drinking cranberry juice can protect you against developing bacteria forming in our stomach ulcer and certain gastrointestinal conditions, such as irritable bowel syndrome. Cranberry juice has the ability of destroying the Helicobacter pylori bacteria. Regular consumption of cranberry juice for months can destroy these bacteria and saves you from such stomach related troubles.  In severe cases of infection, this may lead to stomach cancer.

Can prevent Certain Types of Cancer

Including cranberry juice in your diet can prevent certain kind of cancers. It helps destroy and inhibit the growth of tumors that can cause cancer. It has been proven that consuming cranberry juice regularly can effectively be helpful for people who undergone ovarian cancer chemotherapy. It is also beneficial for anti-aging and it is the reason why it deserves some merit.

Can prevent Cardiovascular Diseases

Cranberry juice contains powerful antioxidants which help to prevent the damages caused by free radicals. Drinking cranberry juice helps in the increase of good cholesterol and the reduction of bad cholesterol. The polyphenols present in cranberry juice helps improve the health of the cardiovascular system.

Strengthens Bones and Teeth

Cranberry juice reduces the risk of getting osteoporosis since it is a good source of calcium.

Can avoid Respiratory Infections

Cranberry juice helps to inhibit certain strains of the Haemophilus influenza, which said to be a common cause of ear and respiratory infections in children.

Can prevent the Formation of Kidney Stones

The high amount of acid component in cranberry juice can prevent kidney stones formation.

Can Cure Colds

Sore throats, colds and other infections can effectively be fight by drinking fresh cranberry juice.

Good for Obese People

For people who want to shed those extra kilos, cranberry juice is one of the best ways because, it has emulsifying effect on the fat deposits in our body.

Can avoid Urinary Tract Infections

Cranberry juice contains chemical compounds called proanthocyanidis, which is known as a powerful antioxidants which decreases the adherence of bacteria to the bladder cells.

Cranberry juice is very effective against urinary tract infections, because it produce hippuric acid in the urine and prevents bacteria from sticking to the walls of the bladder. Drinking one glass of cranberry juice everyday reduces the risk of infections and prevents cystitis.

In order to improve your health condition, I’d highly suggest you consume unsweetened cranberry juice for maximum health benefit of you. It might taste a bit of sour for medicinal purposes but it is good for your overall health. It contains many valuable nutrients that manifest their important function in our body. Start it now for better health!

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